I am loving this book. It is historical fiction. Featuring monks. And murder in an Italian monastery in the middle ages. My perfect escape!
I am writing late Monday evening. I had a really good day. Not much pain this morning. My son returned home safely from his trip to Reno last night. Relief does help me sleep.
But I have been doing an evening "Examen" prayer at night as well as stretching to help me sleep restfully. I stretch again in the morning. I am taking a multi vitamin and glucosamine.
Yesterday I made it to the gym and even did some light weight training. I hope that I am breaking the cycle of pain.
Since it is late, I will not write much more. I am looking forward to spending some time with my new book.