Day 294: This. Is. Profound.

The rain has returned. A soft, warm, gentle spring rain. Walking about in it yesterday was actually pleasant. Like a warm shower. The air smells fresh and sweet. Everywhere I look, I see green. My favorite color!

It is 5:50 a.m. Saturday morning. I am considering getting vertical. I am lying in bed doing some gentle stretching. I am feeling slightly less stiff this morning. I am thinking this being kind and gentle to myself might be the ticket to less pain.

Bingo! A lightbulb just came on in my brain. The 9 fruits of the Spirit are:

Love
Joy
Peace
Kindness
Goodness
Patience
Faithfulness
Gentleness
Self-Control

~Galatians 5:22-23

What if I apply these to myself?

I am going to just pause and let this soak in.

This is profound.

Happy Saturday!

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Soul Runnings

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