I just hoop for ten minutes every morning at the running track next door.
We had a guest speaker today in church. He is a missionary in India and Thailand. He said that we humans learn best through repetition. He kept repeating that statement. Which is probably why it is easy for me to remember.
He is absolutely correct you know
We do learn best through repetition.
This hula hoop experiment has been quite fruitful for me. In staying consistent to my daily hooping, I have given myself the gift of a healthy habit.
This is a highly preferred habit over my feeling inferior habit.
I choose the hoop!
Allow me to repeat myself:
I CHOOSE THE HOOP!
Happy Sunday!
Talk to you tomorrow. Too hot to blog.
Love,
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