Skip to main content

Year Three, Day 211: Focus

Tomorrow is my end of term piano student recital. My programs are typed and ready to print. My students are all prepared. I am really looking forward to hearing them perform. This is the highlight of my teaching career.

Today, I asked each of my students what they felt was the most important part of performance. Many of them said, "Enjoy the moment". Or "don't worry about mistakes". I can tell I've had an impact on them! One little boy made me laugh out loud when he said, "Don't worry about the people watching you. Just don't look them in the eyes!" Lol!

But this recital, I finally reached inside if myself and discovered my secret for overcoming stage fright and giving the best performances I am capable of.

FOCUS.

I wrote this on each of their music pages.

Then I explained that the most important part of performance is what happens right before they play the first note of their piece.

I had them practice walking to the piano, sitting down, adjusting the piano bench, putting their hands in their starting positions and then...

Pausing.

Taking a deep breath in while imagining how they would like the first notes to sound. And then, as they exhale, imagining all thoughts leaving their brains.

From that point until the end of the piece, they were to be in the present moment, thinking in music notes.

I told them it was like surfing.

One of my students piped up and said, "But then you might crash and get eaten by a shark!" Lol!

I told there are no "piano sharks" hiding out, waiting for her her to make a mistake. If she crashed, she could just keep going, to back to the beginning and start over, or start at the closest section to where she crashed.

I told her not to worry about the mistakes. What mattered was that she play musically, and enjoy the moment. That is what the audience would remember. A student who truly seems to enjoy play in the piano!

We had many breakthroughs, musically speaking.

But now, my eyes are getting heavy. I am quite exhausted. I need to get some good sleep to have enough energy for tomorrow.

I will talk to you then!

Love,

Zita



P.S. Here is today's hooping video: Day 174!




Comments

Popular posts from this blog

Year Three, Day 58: Marilyn Monroe's Measurements

Day 24 of daily hooping. I am determined to shrink these abs, if it is the last thing I do! Perhaps I should have that written on my tombstone: "Here lies Zita". Flat abs at last!! Well I certainly hope to attain my flat abs goal BEFORE I am dead and gone! Today's video was another rush job. But I downloaded some fun tunes to my Kindle last night.  I enjoyed my hoop session more listening to the Punjabi music. It reminded me of the "Maritime Bhangra Dancers".  If you haven't heard of them, you should look them up. They never fail to put a smile on my face! I am not smiling so much looking at this video. My hooping skills have improved a bit, but that menopot has got to go! After my hoop session, I walked 3/4 mile to the bus stop. I was planning on attending the 10:00 a.m. Mass at the Grotto, but it was cutting it close. Plus, I was feeling the need for a Starbucks iced tea.  Today was Iced Passionfruit/Black Tea, no sugar whatsoever.   The ic...

Year Two, Day 274: I Like Me. RIP Packy!

Today's fruit of the spirit that I am focusing on is patience.  This I need more of. And coincidentally (or not), I read in my book Challenge: A Daily Meditation Program Based on the Spiritual Exercises of Saint Ignatius by Mark Link, S.J. the following: "I asked God to give me happiness, and God said, 'No.' He said that patience is a by-product of tribulation. It isn't granted, it is earned." Well, not to sound smug, but I am certainly earning my patience award!  :) I am having a good day, however I am a bit over caffeinated. I earned (patiently lol) a free latte today at Starbucks.  On a side note, I love being a regular customer. I walked into my regular Starbucks today, and one of the barista's yelled, "Zita!" from across the room. I felt like I was in an episode of "Cheers"! I love being recognized in a friendly manner. I had a venti "Smoked Butterscotch Latte with soy".   I have found the per...

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!