Skip to main content

Day 335: The Winds of Change

Mini breakfast bowl and iced coffee- Taco Bell

I almost went to bed without blogging today!  I am so glad I came to my senses.

Today was an odd day. There was a different vibe in the air.  Weather changed again. Yesterday was actually hot. Today, overcast, and about 10 degrees cooler. It felt quite humid though.

I was early for mass this morning, so I stopped at Taco Bell for an iced coffee and made a fantastic discovery - a mini breakfast bowl! Gluten free!  $1.00!  It was more like a  miniscule breakfast bowl. Very small. But perfect for my almost nonexistent morning appetite.

I taught piano classes, had lunch with my mom, taught private students and then had a chamber music rehearsal.

But all day I felt a bit off.  Like I was not quite myself.  I had a nice walk this morning to the bus stop.  But I think that was part of the problem. I did not have enough exercise.

Starting tomorrow I am aiming for one hour, five days a week of moderate exercise. Plus 30 minutes 3 days a week of strength training.

There, I have said it!

I bought a new planning notebook yesterday.

Old school.

Real paper.

With appointment times every 30 minutes from 9 a.m. to 6 p.m. every day.  I only wish it started at 6 a.m. But I sat down last night and planned out my time. Set some new goals.

I am committed to rising by 6 a.m. every day. Otherwise the day gets away from me and I feel guilty.  I need to rise early, do my prayer, bible study and cleaning.  Then my one hour workout. And I need to practice piano at least one hour a day, preferably two.

I am not getting any younger!

Speaking of which, I need to hit the sack. I wonder where that expression came  from? Bed. Need bed. Early to bed, early to rise...Tomorrow I am playing again for the Catholic church that is interviewing me.

I am still pondering psalm 27, my theme psalm.

Happy Saturday!! :)





Comments

Post a Comment

Popular posts from this blog

Year Three, Day 110: I Like Change, But How Do I Help the Suffering?

I woke up in a bit of a panic this morning. I had planned on getting to the track by 6:30 a.m., because I thought today was the first day of school. You see, the public is not allowed to use the track when school is in session. Understandably so. But alas, I overslept! I still headed out with my hoop, hoping it was before school hours at 7:30 a.m. And I breathed a sigh of relief. The school looked vacant. And only one solitary jogger with her solitary dog was present. I got busy in case the kids were due to arrive. Got a nice hoop workout in. No sign of children as I walked back to the house. So I did what I should have done in advance. I consulted Google. And most happy am I - North Clackamas School District does not start back to school until September 6th! Portland Public Schools start today. But the elementary school next door to the track lists "student hours" as 7:45 - 2:00 p.m. So I really am going to have to get an earlier start next week. I am aiming...
Post a Comment
Read more

Year Two, Day 201: "I"

Before my first meeting with "I" I had a wonderful first date last night! We had a lot on common. The conversation flowed easily. We laughed. It was so lovely, that I think I shall not blog about him. Not yet anyway. I am just going to call him "I". I like I. 😉 Today was a long, wonderful family day. Went to church with my daughter and son-in-law. Very powerful, uplifting service. After that we went to the horse races. Had a blast. Broke even. Essentially had a free lunch and four hours of entertainment. After the horses, we had yet another Thanksgiving dinner at my niece's place. It was her first turkey. It was amazing! But thank God I had enough willpower to resist the pie! Tomorrow I go for my first physical therapy appointment. Tuesday it is back to the gym!! Happy Sunday!
Post a Comment
Read more

Day 338: Unicorns in the Bible!

I am still working out the kinks in my daily routine. I am going to try practicing piano first today. I find I get so sidetracked that I don't get enough time in, and then I feel stress. I have quite a few performances coming up. Do not need stress!  So, my new daily plan will look something like this:  Wake up Pray Drink water and smoothie Piano practice Exercise Lunch Teach Read Bible and blog in between students Dinner Stretch Pray Bed My daughter and I food prepped last night. We made enough crockpot meals for our family of four for the next 2 to 3 weeks.  We put them in bags and tossed them in the freezer. We have turkey, veggie chili going on right now. Man, does the house smell good! My psalm of the day made me chuckle today. And got me curious about translations.  I read Psalm 29 in my King James Bible. Notice the appearance of the mythical unicorn in verse 6!   Psalm 29 1   Give unto the LORD, O ye mighty,  ...
Post a Comment
Read more