Day 335: The Winds of Change

Mini breakfast bowl and iced coffee- Taco Bell

I almost went to bed without blogging today! I am so glad I came to my senses.

Today was an odd day. There was a different vibe in the air. Weather changed again. Yesterday was actually hot. Today, overcast, and about 10 degrees cooler. It felt quite humid though.

I was early for mass this morning, so I stopped at Taco Bell for an iced coffee and made a fantastic discovery - a mini breakfast bowl! Gluten free! $1.00! It was more like a miniscule breakfast bowl. Very small. But perfect for my almost nonexistent morning appetite.

I taught piano classes, had lunch with my mom, taught private students and then had a chamber music rehearsal.

But all day I felt a bit off. Like I was not quite myself. I had a nice walk this morning to the bus stop. But I think that was part of the problem. I did not have enough exercise.

Starting tomorrow I am aiming for one hour, five days a week of moderate exercise. Plus 30 minutes 3 days a week of strength training.

There, I have said it!

I bought a new planning notebook yesterday.

Old school.

Real paper.

With appointment times every 30 minutes from 9 a.m. to 6 p.m. every day. I only wish it started at 6 a.m. But I sat down last night and planned out my time. Set some new goals.

I am committed to rising by 6 a.m. every day. Otherwise the day gets away from me and I feel guilty. I need to rise early, do my prayer, bible study and cleaning. Then my one hour workout. And I need to practice piano at least one hour a day, preferably two.

I am not getting any younger!

Speaking of which, I need to hit the sack. I wonder where that expression came from? Bed. Need bed. Early to bed, early to rise...Tomorrow I am playing again for the Catholic church that is interviewing me.

I am still pondering psalm 27, my theme psalm.

Happy Saturday!! :)

Comments

Year Three, Day 236: Memories of Food

Well, I ALMOST got on the treadmill today!

I planned on it. I actually had a very productive morning. I woke up super early, but it was cold and I knew I would be exhausted if I actually got vertical at 4:47 a.m. So I stayed in bed and checked emails, and played a few games of Words with Friends.

I drifted off again, and finally got out of bed at 9:30. I did my prayer, journaling, bible study and reading from my Joyce Meyer Book. (The Mind Connection). I have only one more chapter to read and I am finished with the book! At which point, I plan on going back to the beginning and rereading the whole thing. It is that good!

I did my morning hoop. It was a crisp, cold morning, but no wind. I had a good workout. Then I practiced a bit of piano and did some piano lesson planning for my students.

I had planned on grabbing a quick lunch and then hopping on the Max to the gym where I would hop on the treadmill, hop in the jacuzzi and then grab a quick shower before my students.

The bus that g…

Year Three, Day 261: The Belligerent Man, The Bus Driver, and the Woman in a Poncho

I just had a most entertaining bus ride!

I had just gotten of the Max at the Hollywood Transit Center. I was coming down the steps, when I saw the #75 to Milwaukie entering the parking lot. That was my transfer bus! I didn't want to miss it, because at this time of day, it might be a 20 minute wait until the next one.

I had just come from a lovely sushi lunch with my daughter and Baby Gracie at Cascades Station.

The plan was for me to teach my piano students and then return to Vancouver tonight. My daughter has much work to do at home and we all know that working at home with a 5 month old baby is a bit of an oxymoron!

Anyway, I hurried down the stairs, being very mindful. The steps were slippery in the Portland drizzle. Slipping and falling would kind of put a cramp in my day.

I slowed down when I noticed there was a long line of passengers waiting to board. At the end of the line was an older, distinguished looking gentleman. He was wearing a long overcoat and hat. He nodded…

Year Three, Day 225: Hallelujah

I am sitting alone at a Starbucks in Vancouver, Washington. A most moving rendition of Hallelujah, sung by Pentatonix is flowing through the speakers, and into my heart.

I can't remember ever feeling so content. Soon I will walk out into the snow and catch a bus to my daughter's house where she, her husband and Baby Gracie are getting ready for dinner.

Our traditional Christmas Eve pho was cancelled. So was the candlelight service at their church.

Snow on Christmas Eve! So lovely. And so wonderful that I have been given this gift of solitude. No place I need to be, but family who I love and who loves me, always welcoming each other.

Salmon encrusted with herbs at McGraths Fish House We started a new tradition yesterday after my homeless concert. Girl lunch at McGraths Fish House with my daughter, Baby Gracie, my mother and I. We had a wonderful time. It's my mother's favorite lunch spot in Vancouver. I followed her lead and ordered the salmon encrusted with herbs. It d…

Soul Runnings

Search This Blog